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Road Map to My Emotions Programme, 7-9 year olds (Week 2)
November 3, 2020 @ 3:30 pm - 4:30 pm
$25
The Road Map to My Emotions Programme is a 5-week workshop for children aged 7-12 years old. The main focus of the workshop is emotion regulation.
The aim of the programme is to increase resilience, problem-solving skills, help children learn to name and accept emotions, and also learn coping strategies for when emotions become distressing.
The programme is split up over 5 weeks:
Week 1 – Introduction to feelings
Week 2 – Coping with sad feelings
Week 3 – Coping with scared (anxious) feelings
Week 4 – Coping with angry feelings
Week 5 – Bringing skills together and problem-solving
7 to 9 year olds – starts Tuesday 27 October 2020, 3.30pm – 4.30pm
10 to 12 year olds – starts Thursday 29 October 2020, 3.30pm – 4.30pm
Parent information sessions will be held on:
Tuesday 20 October 2020, 9.00am – 10.30am
Wednesday 21 October 2020, 5.30pm – 7.00pm
Cost: $25
Please call Centacare on 99211433 to register.